Synergy Chiropractic Blog

There is something fascinating about old knowledge.  In today’s culture there is tremendous value for what is brand new.  Like the newest iPhone, there is an unspoken assumption that the newest thing must be the best.

How we make decisions can tell us a lot about ourselves. Oftentimes, it can show us a lot about ourselves that we didn’t even realize. For example, the simple decision “I am going to go to the store to get some food because I will be hungry.” How many factors go into how to make this decision? The exact way we go about it says a lot about our values and what we feel is important.

You’ve probably noticed the word “diet” has become a dirty word.  ‘Diet’ books are one of the top selling book categories, with dozens and dozens of new titles on a big seller like Amazon.com at any one time.  But over the past few years, they’ve almost all gone out of their way to say that what they recommend is not actually a diet.